HYROX Race Analysis: Mark Newton & James King & 2 others - Amsterdam 00:55:37 | HyCoach

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HYROX Race Analysis: Mark Newton & James King & 2 others

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · RELAY · OPEN · SHN

· · ·

Total Time: 00:55:37
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Mark Newton

James King

Tony Revell

Lee Cutler

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running26:39 (48%)

Stations25:41 (46%)

Roxzone3:22 (6%)

Running Analysis

Avg. PaceDegradationStability3:20/km+7.8%12.5%

Split times

Segment	Time	Rank
Running 1	2:19	-
SkiErg	3:45	2
Running 2	3:12	-
Sled Push	2:34	3
Running 3	3:23	-
Sled Pull	2:54	2
Running 4	3:25	-
Burpee Broad Jump	1:59	1
Running 5	3:33	-
Rowing	6:43	13
Running 6	3:37	-
Farmers Carry	1:28	4
Running 7	3:27	-
Sandbag Lunges	2:42	2
Running 8	3:47	-
Wall Balls	3:36	1
Running Total	26:39	1
Roxzone Total	3:22	1