HYROX Race Analysis: Sanne Meijerhof & Nadieh Lagaay & 2 others - Amsterdam 01:35:51 | HyCoach

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HYROX Race Analysis: Sanne Meijerhof & Nadieh Lagaay & 2 others

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · RELAY · OPEN · NED

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Total Time: 01:35:51
Ranking: #14
AG Ranking: #10
Category: RELAY · OPEN

Sanne Meijerhof

Nadieh Lagaay

Jomy Wechgelaer

Nadja Jonkers

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:59 (53%)

Stations38:51 (40%)

Roxzone6:06 (6%)

Running Analysis

Avg. PaceDegradationStability6:22/km-30.0%24.4%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	5:54	19
Running 2	7:47	-
Sled Push	4:05	18
Running 3	5:26	-
Sled Pull	4:58	4
Running 4	8:50	-
Burpee Broad Jump	5:18	10
Running 5	5:22	-
Rowing	5:56	16
Running 6	7:54	-
Farmers Carry	2:26	18
Running 7	5:27	-
Sandbag Lunges	5:34	15
Running 8	6:23	-
Wall Balls	4:40	12
Running Total	50:59	14
Roxzone Total	6:06	15