HYROX Race Analysis: Anne Stellaard & Bram Van Den Acker & 2 others - Amsterdam 01:05:03 | HyCoach

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HYROX Race Analysis: Anne Stellaard & Bram Van Den Acker & 2 others

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · RELAY · OPEN · NED

· · ·

Total Time: 01:05:03
Ranking: #2
AG Ranking: #2
Category: RELAY · OPEN

Anne Stellaard

Bram Van Den Acker

Ellen Stellaard

Marouane Lakbach

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:46 (52%)

Stations26:33 (41%)

Roxzone4:47 (7%)

Running Analysis

Avg. PaceDegradationStability4:13/km-1.7%12.8%

Split times

Segment	Time	Rank
Running 1	3:12	-
SkiErg	4:20	6
Running 2	3:58	-
Sled Push	1:52	1
Running 3	4:52	-
Sled Pull	5:05	14
Running 4	3:56	-
Burpee Broad Jump	2:52	3
Running 5	4:41	-
Rowing	4:28	9
Running 6	4:49	-
Farmers Carry	1:41	8
Running 7	3:54	-
Sandbag Lunges	3:05	2
Running 8	4:27	-
Wall Balls	3:10	2
Running Total	33:46	2
Roxzone Total	4:47	7