HYROX Race Analysis: Wendy Van Der Veken & Gary Mantiri & 2 others - Amsterdam 01:14:35 | HyCoach

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HYROX Race Analysis: Wendy Van Der Veken & Gary Mantiri & 2 others

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · RELAY · OPEN · NED

· · ·

Total Time: 01:14:35
Ranking: #6
AG Ranking: #6
Category: RELAY · OPEN

Wendy Van Der Veken

Gary Mantiri

John Kluter

Manon Van Pelt

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:18 (51%)

Stations31:36 (42%)

Roxzone4:46 (6%)

Running Analysis

Avg. PaceDegradationStability4:47/km+24.3%15.3%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	4:54	14
Running 2	4:15	-
Sled Push	2:42	5
Running 3	4:43	-
Sled Pull	4:11	6
Running 4	4:42	-
Burpee Broad Jump	4:53	16
Running 5	4:30	-
Rowing	4:06	3
Running 6	5:08	-
Farmers Carry	1:50	12
Running 7	5:17	-
Sandbag Lunges	4:31	14
Running 8	6:13	-
Wall Balls	4:29	12
Running Total	38:18	6
Roxzone Total	4:46	5