HYROX Race Analysis: Nicky Cremers & Stephanie Van Bommel & 2 others - Amsterdam 01:22:03 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Nicky Cremers & Stephanie Van Bommel & 2 others

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · RELAY · OPEN · NED

· · ·

Total Time: 01:22:03
Ranking: #11
AG Ranking: #2
Category: RELAY · OPEN

Nicky Cremers

Stephanie Van Bommel

Paul Van Mulekom

Mickey Luckerhof

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:15 (53%)

Stations33:38 (41%)

Roxzone5:16 (6%)

Running Analysis

Avg. PaceDegradationStability5:24/km-10.8%21.0%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	5:04	15
Running 2	5:33	-
Sled Push	4:00	17
Running 3	4:39	-
Sled Pull	4:41	10
Running 4	4:28	-
Burpee Broad Jump	4:19	9
Running 5	7:30	-
Rowing	5:48	21
Running 6	4:46	-
Farmers Carry	1:40	6
Running 7	4:57	-
Sandbag Lunges	3:46	9
Running 8	7:04	-
Wall Balls	4:20	10
Running Total	43:15	10
Roxzone Total	5:16	12