HYROX Race Analysis: Jamel Feddoul & Chantal Spoelstra & 2 others - Amsterdam 01:32:53 | HyCoach

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HYROX Race Analysis: Jamel Feddoul & Chantal Spoelstra & 2 others

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · RELAY · OPEN · NED

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Total Time: 01:32:53
Ranking: #17
AG Ranking: #15
Category: RELAY · OPEN

Jamel Feddoul

Chantal Spoelstra

Annemarijn Cohen Tervaert

Jeroen Koks

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:51 (54%)

Stations36:14 (39%)

Roxzone6:52 (7%)

Running Analysis

Avg. PaceDegradationStability6:14/km-47.0%38.7%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	5:51	21
Running 2	9:52	-
Sled Push	5:11	19
Running 3	4:17	-
Sled Pull	4:04	4
Running 4	4:02	-
Burpee Broad Jump	4:11	7
Running 5	10:40	-
Rowing	7:05	22
Running 6	6:09	-
Farmers Carry	2:04	15
Running 7	5:14	-
Sandbag Lunges	3:15	3
Running 8	5:13	-
Wall Balls	4:33	13
Running Total	49:51	22
Roxzone Total	6:52	20