HYROX Race Analysis: Michael Ricatto Sam Baza & Sam Baza & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:01:41
Ranking: #20
AG Ranking: #15
Category: DOUBLES · OPEN

Michael Ricatto Sam Baza

Sam Baza

Michael Ricatto

4-5NOV20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:04 (58%)

Stations21:39 (35%)

Roxzone4:03 (7%)

Running Analysis

Avg. PaceDegradationStability4:30/km+9.5%14.9%

Split times

Segment	Time	Rank
Running 1	2:48	-
SkiErg	3:39	34
Running 2	4:23	-
Sled Push	1:21	16
Running 3	4:45	-
Sled Pull	2:27	55
Running 4	4:45	-
Burpee Broad Jump	2:24	76
Running 5	4:41	-
Rowing	3:49	7
Running 6	4:51	-
Farmers Carry	1:27	84
Running 7	4:48	-
Sandbag Lunges	2:48	108
Running 8	5:05	-
Wall Balls	3:44	121
Running Total	36:04	21
Roxzone Total	4:03	29

HYROX Race Analysis: Michael Ricatto Sam Baza & Sam Baza & 1 other - Amsterdam 01:01:41 | HyCoach