HYROX Race Analysis: Nick Van Rijn Jeroen Bouman & Jeroen Bouman & 1 other - Amsterdam 01:04:04 | HyCoach

HYROX Race Analysis: Nick Van Rijn Jeroen Bouman & Jeroen Bouman & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:04:04
Ranking: #31
AG Ranking: #23
Category: DOUBLES · OPEN

Nick Van Rijn Jeroen Bouman

Jeroen Bouman

Nick Van Rijn

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:01 (61%)

Stations21:00 (33%)

Roxzone4:08 (6%)

Running Analysis

Avg. PaceDegradationStability4:53/km+7.4%12.9%

Split times

Segment	Time	Rank
Running 1	3:17	-
SkiErg	3:36	26
Running 2	4:42	-
Sled Push	1:24	18
Running 3	5:08	-
Sled Pull	2:27	52
Running 4	5:08	-
Burpee Broad Jump	2:08	34
Running 5	5:14	-
Rowing	3:58	19
Running 6	5:13	-
Farmers Carry	1:28	89
Running 7	5:03	-
Sandbag Lunges	2:24	28
Running 8	5:21	-
Wall Balls	3:35	65
Running Total	39:01	55
Roxzone Total	4:08	34