HYROX Race Analysis: Paul Meijer Selwin Hulsman & Paul Meijer & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:04:21
Ranking: #32
AG Ranking: #24
Category: DOUBLES · OPEN

Paul Meijer Selwin Hulsman

Paul Meijer

Selwin Hulsman

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:35 (58%)

Stations22:12 (34%)

Roxzone4:38 (7%)

Running Analysis

Avg. PaceDegradationStability4:42/km+4.0%15.1%

Split times

Segment	Time	Rank
Running 1	3:03	-
SkiErg	3:37	30
Running 2	4:35	-
Sled Push	1:47	190
Running 3	4:45	-
Sled Pull	3:05	188
Running 4	4:46	-
Burpee Broad Jump	1:40	2
Running 5	4:58	-
Rowing	4:18	129
Running 6	5:01	-
Farmers Carry	1:32	136
Running 7	4:46	-
Sandbag Lunges	2:29	45
Running 8	5:45	-
Wall Balls	3:44	125
Running Total	37:35	38
Roxzone Total	4:38	81

HYROX Race Analysis: Paul Meijer Selwin Hulsman & Paul Meijer & 1 other - Amsterdam 01:04:21 | HyCoach