HYROX Race Analysis: Jack Meredith Liam Hill & Liam Hill & 1 other - Amsterdam 01:05:12 | HyCoach

HYROX Race Analysis: Jack Meredith Liam Hill & Liam Hill & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Total Time: 01:05:12
Ranking: #40
AG Ranking: #9
Category: DOUBLES · OPEN

Jack Meredith Liam Hill

Liam Hill

Jack Meredith

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:07 (58%)

Stations22:59 (35%)

Roxzone4:10 (6%)

Running Analysis

Avg. PaceDegradationStability4:46/km-4.4%10.3%

Split times

Segment	Time	Rank
Running 1	3:30	-
SkiErg	3:59	218
Running 2	4:58	-
Sled Push	1:29	37
Running 3	5:09	-
Sled Pull	3:00	167
Running 4	4:58	-
Burpee Broad Jump	2:40	142
Running 5	4:56	-
Rowing	4:25	184
Running 6	4:53	-
Farmers Carry	1:25	71
Running 7	4:45	-
Sandbag Lunges	2:50	123
Running 8	5:02	-
Wall Balls	3:11	6
Running Total	38:07	46
Roxzone Total	4:10	35