HYROX Race Analysis: Harry Shepherd Eddie Rex & Eddie Rex & 1 other - Amsterdam 01:05:26 | HyCoach

HYROX Race Analysis: Harry Shepherd Eddie Rex & Eddie Rex & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:05:26
Ranking: #43
AG Ranking: #10
Category: DOUBLES · OPEN

Harry Shepherd Eddie Rex

Eddie Rex

Harry Shepherd

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:10 (60%)

Stations22:23 (34%)

Roxzone3:59 (6%)

Running Analysis

Avg. PaceDegradationStability4:54/km+19.3%15.9%

Split times

Segment	Time	Rank
Running 1	3:01	-
SkiErg	3:44	72
Running 2	4:29	-
Sled Push	1:38	102
Running 3	5:12	-
Sled Pull	3:04	185
Running 4	5:05	-
Burpee Broad Jump	2:06	31
Running 5	5:10	-
Rowing	4:04	37
Running 6	5:15	-
Farmers Carry	1:40	217
Running 7	5:21	-
Sandbag Lunges	2:29	41
Running 8	5:41	-
Wall Balls	3:38	85
Running Total	39:10	57
Roxzone Total	3:59	26