HYROX Race Analysis: Thom Van Velsen Geert Biemans & Geert Biemans & 1 other - Amsterdam 01:05:36 | HyCoach

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HYROX Race Analysis: Thom Van Velsen Geert Biemans & Geert Biemans & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:05:36
Ranking: #46
AG Ranking: #31
Category: DOUBLES · OPEN

Thom Van Velsen Geert Biemans

Geert Biemans

Thom Van Velsen

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:08 (61%)

Stations21:26 (33%)

Roxzone4:07 (6%)

Running Analysis

Avg. PaceDegradationStability5:01/km0.0%11.2%

Split times

Segment	Time	Rank
Running 1	3:37	-
SkiErg	3:47	99
Running 2	5:06	-
Sled Push	1:34	74
Running 3	5:22	-
Sled Pull	2:27	53
Running 4	5:12	-
Burpee Broad Jump	2:24	79
Running 5	5:14	-
Rowing	4:16	115
Running 6	5:00	-
Farmers Carry	1:18	20
Running 7	5:06	-
Sandbag Lunges	2:13	9
Running 8	5:36	-
Wall Balls	3:27	27
Running Total	40:08	67
Roxzone Total	4:07	33