HYROX Race Analysis: Marty Vernooij Jordi Balk & Marty Vernooij & 1 other - Amsterdam 01:05:58 | HyCoach

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HYROX Race Analysis: Marty Vernooij Jordi Balk & Marty Vernooij & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Total Time: 01:05:58
Ranking: #50
AG Ranking: #34
Category: DOUBLES · OPEN

Marty Vernooij Jordi Balk

Marty Vernooij

Jordi Balk

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:46 (56%)

Stations22:55 (35%)

Roxzone6:21 (10%)

Running Analysis

Avg. PaceDegradationStability4:36/km+5.2%15.5%

Split times

Segment	Time	Rank
Running 1	2:51	-
SkiErg	3:34	21
Running 2	4:28	-
Sled Push	1:37	92
Running 3	4:47	-
Sled Pull	2:27	51
Running 4	4:46	-
Burpee Broad Jump	2:40	141
Running 5	5:00	-
Rowing	4:11	84
Running 6	4:48	-
Farmers Carry	1:38	197
Running 7	4:42	-
Sandbag Lunges	2:46	102
Running 8	5:27	-
Wall Balls	4:02	248
Running Total	36:46	27
Roxzone Total	6:21	253