HYROX Race Analysis: Dynand Van Huis Sjoerd Van Den Boom & Sjoerd Van Den Boom & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:07:58
Ranking: #69
AG Ranking: #44
Category: DOUBLES · OPEN

Dynand Van Huis Sjoerd Van Den Boom

Sjoerd Van Den Boom

Dynand Van Huis

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:36 (60%)

Stations23:01 (34%)

Roxzone4:26 (7%)

Running Analysis

Avg. PaceDegradationStability5:05/km+10.8%13.9%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	3:42	60
Running 2	4:57	-
Sled Push	1:40	123
Running 3	5:05	-
Sled Pull	2:48	118
Running 4	5:06	-
Burpee Broad Jump	2:41	148
Running 5	5:19	-
Rowing	4:06	47
Running 6	5:19	-
Farmers Carry	1:26	79
Running 7	5:29	-
Sandbag Lunges	2:54	142
Running 8	6:01	-
Wall Balls	3:44	119
Running Total	40:36	79
Roxzone Total	4:26	60

HYROX Race Analysis: Dynand Van Huis Sjoerd Van Den Boom & Sjoerd Van Den Boom & 1 other - Amsterdam 01:07:58 | HyCoach