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HYROX Race Analysis: Robin Blömer & Roy Koenders Robin Blomer & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:08:04
Ranking: #71
AG Ranking: #45
Category: DOUBLES · OPEN

Robin Blömer

Roy Koenders Robin Blomer

Roy Koenders

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:25 (62%)

Stations20:37 (30%)

Roxzone5:07 (8%)

Running Analysis

Avg. PaceDegradationStability5:18/km+6.1%11.3%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	3:38	33
Running 2	5:10	-
Sled Push	1:47	191
Running 3	5:20	-
Sled Pull	3:02	172
Running 4	5:24	-
Burpee Broad Jump	1:48	8
Running 5	5:32	-
Rowing	4:10	76
Running 6	5:28	-
Farmers Carry	1:33	149
Running 7	5:29	-
Sandbag Lunges	2:32	52
Running 8	6:11	-
Wall Balls	2:07	1
Running Total	42:25	114
Roxzone Total	5:07	141

HYROX Race Analysis: Robin Blömer & Roy Koenders Robin Blomer & 1 other - Amsterdam 01:08:04 | HyCoach