HYROX Race Analysis: Brian Sarkam & Jos Poelen Brian Sarkam & 1 other - Amsterdam 01:08:48 | HyCoach

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HYROX Race Analysis: Brian Sarkam & Jos Poelen Brian Sarkam & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:08:48
Ranking: #75
AG Ranking: #48
Category: DOUBLES · OPEN

Brian Sarkam

Jos Poelen Brian Sarkam

Jos Poelen

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:40 (56%)

Stations25:58 (38%)

Roxzone4:13 (6%)

Running Analysis

Avg. PaceDegradationStability4:50/km+10.5%14.1%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	4:02	243
Running 2	4:37	-
Sled Push	2:01	301
Running 3	4:54	-
Sled Pull	2:52	135
Running 4	4:56	-
Burpee Broad Jump	3:07	224
Running 5	5:05	-
Rowing	4:29	205
Running 6	5:04	-
Farmers Carry	2:02	364
Running 7	5:06	-
Sandbag Lunges	3:23	253
Running 8	5:48	-
Wall Balls	4:02	246
Running Total	38:40	51
Roxzone Total	4:13	38