HYROX Race Analysis: Mark Admiraal Mart Broekhuizen & Mart Broekhuizen & 1 other - Amsterdam 01:09:22 | HyCoach

HYROX Race Analysis: Mark Admiraal Mart Broekhuizen & Mart Broekhuizen & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:09:22
Ranking: #80
AG Ranking: #51
Category: DOUBLES · OPEN

Mark Admiraal Mart Broekhuizen

Mart Broekhuizen

Mark Admiraal

4-5NOV20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:10 (59%)

Stations23:34 (34%)

Roxzone4:44 (7%)

Running Analysis

Avg. PaceDegradationStability5:09/km+20.7%15.3%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	3:43	61
Running 2	5:00	-
Sled Push	1:38	99
Running 3	5:20	-
Sled Pull	2:43	96
Running 4	5:17	-
Burpee Broad Jump	3:01	202
Running 5	5:19	-
Rowing	4:08	68
Running 6	5:15	-
Farmers Carry	1:40	218
Running 7	6:02	-
Sandbag Lunges	2:36	65
Running 8	5:47	-
Wall Balls	4:05	264
Running Total	41:10	87
Roxzone Total	4:44	91