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HYROX Race Analysis: Daniel Bowden Sam Middleton & Sam Middleton & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

Daniel Bowden Sam Middleton · Sam Middleton · Daniel Bowden

Total Time
01:09:42
Ranking
#86
AG Ranking
#54
Category
DOUBLES · OPEN
DM

Daniel Bowden Sam Middleton

GBR flag
SM

Sam Middleton

GBR flag
DB

Daniel Bowden

4-5NOV20232
Completed
2,689

HYROX Amsterdam

Amsterdam, Netherlands
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running41:02 (59%)
Stations23:54 (34%)
Roxzone4:52 (7%)

Running Analysis

Avg. PaceDegradationStability5:08/km+8.6%11.5%

Split times

SegmentTimeRank
Running 13:43-
SkiErg3:59221
Running 25:02-
Sled Push2:01297
Running 35:19-
Sled Pull2:2754
Running 45:17-
Burpee Broad Jump2:2686
Running 55:12-
Rowing4:25179
Running 65:10-
Farmers Carry1:58345
Running 75:28-
Sandbag Lunges3:01168
Running 85:55-
Wall Balls3:3783
Running Total41:0285
Roxzone Total4:52110