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HYROX Race Analysis: Vince Schellekens & Roy Pennings

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:10:31
Ranking: #103
AG Ranking: #29
Category: DOUBLES · OPEN

Vince Schellekens

Roy Pennings

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:48 (61%)

Stations22:26 (32%)

Roxzone5:20 (8%)

Running Analysis

Avg. PaceDegradationStability5:21/km+8.1%14.9%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	3:41	51
Running 2	5:08	-
Sled Push	1:38	108
Running 3	5:53	-
Sled Pull	3:03	181
Running 4	5:37	-
Burpee Broad Jump	2:26	92
Running 5	5:27	-
Rowing	4:08	66
Running 6	5:25	-
Farmers Carry	1:32	137
Running 7	5:33	-
Sandbag Lunges	2:32	50
Running 8	6:21	-
Wall Balls	3:26	26
Running Total	42:48	118
Roxzone Total	5:20	154

HYROX Race Analysis: Vince Schellekens & Roy Pennings - Amsterdam 01:10:31 | HyCoach