HYROX Race Analysis: Jerald Van Der Poel Jeroen Zaat & Jeroen Zaat & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:11:54
Ranking: #119
AG Ranking: #70
Category: DOUBLES · OPEN

Jerald Van Der Poel Jeroen Zaat

Jeroen Zaat

Jerald Van Der Poel

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:57 (58%)

Stations25:08 (35%)

Roxzone4:53 (7%)

Running Analysis

Avg. PaceDegradationStability5:15/km+15.2%15.5%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	3:54	169
Running 2	4:50	-
Sled Push	1:45	175
Running 3	5:15	-
Sled Pull	2:46	112
Running 4	5:29	-
Burpee Broad Jump	3:06	219
Running 5	5:49	-
Rowing	4:33	231
Running 6	5:31	-
Farmers Carry	1:49	288
Running 7	5:34	-
Sandbag Lunges	3:24	255
Running 8	6:13	-
Wall Balls	3:51	173
Running Total	41:57	102
Roxzone Total	4:53	115

HYROX Race Analysis: Jerald Van Der Poel Jeroen Zaat & Jeroen Zaat & 1 other - Amsterdam 01:11:54 | HyCoach