HYROX Race Analysis: Jesse Knauf & Maarten Nikkessen - Amsterdam 01:16:31 | HyCoach

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HYROX Race Analysis: Jesse Knauf & Maarten Nikkessen

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:16:31
Ranking: #185
AG Ranking: #51
Category: DOUBLES · OPEN

Jesse Knauf

Maarten Nikkessen

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:05 (58%)

Stations26:08 (34%)

Roxzone6:23 (8%)

Running Analysis

Avg. PaceDegradationStability5:31/km+13.3%13.2%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	4:05	280
Running 2	5:08	-
Sled Push	2:09	336
Running 3	5:31	-
Sled Pull	2:49	120
Running 4	5:49	-
Burpee Broad Jump	2:56	185
Running 5	5:51	-
Rowing	5:07	384
Running 6	6:03	-
Farmers Carry	1:31	130
Running 7	5:49	-
Sandbag Lunges	3:35	287
Running 8	6:11	-
Wall Balls	3:56	209
Running Total	44:05	150
Roxzone Total	6:23	258