HYROX Race Analysis: Tobias Raes & Sam Lescrauwaet - Amsterdam 01:21:18 | HyCoach

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HYROX Race Analysis: Tobias Raes & Sam Lescrauwaet

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN · BEL

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Total Time: 01:21:18
Ranking: #255
AG Ranking: #136
Category: DOUBLES · OPEN

Tobias Raes

Sam Lescrauwaet

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:23 (56%)

Stations29:41 (36%)

Roxzone6:18 (8%)

Running Analysis

Avg. PaceDegradationStability5:40/km+13.6%6.6%

Split times

Segment	Time	Rank
Running 1	6:06	-
SkiErg	3:49	127
Running 2	4:54	-
Sled Push	2:37	391
Running 3	5:30	-
Sled Pull	3:46	329
Running 4	5:36	-
Burpee Broad Jump	4:49	388
Running 5	5:42	-
Rowing	4:13	103
Running 6	5:53	-
Farmers Carry	2:22	406
Running 7	5:34	-
Sandbag Lunges	3:34	281
Running 8	6:10	-
Wall Balls	4:31	348
Running Total	45:23	183
Roxzone Total	6:18	250