What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kees Denie Bram Van T Noordende & Bram Van ‘t Noordende & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

Total Time: 01:24:23
Ranking: #288
AG Ranking: #75
Category: DOUBLES · OPEN

Kees Denie Bram Van T Noordende

Bram Van ‘t Noordende

Kees Denie

4-5NOV20232 days

Completed

2,689

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:17 (57%)

Stations28:12 (33%)

Roxzone7:58 (9%)

Running Analysis

Avg. PaceDegradationStability6:02/km+9.1%13.1%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:27	387
Running 2	5:41	-
Sled Push	1:57	275
Running 3	6:02	-
Sled Pull	3:35	306
Running 4	6:22	-
Burpee Broad Jump	4:04	349
Running 5	6:20	-
Rowing	4:51	346
Running 6	6:12	-
Farmers Carry	1:54	326
Running 7	6:12	-
Sandbag Lunges	3:24	254
Running 8	7:15	-
Wall Balls	4:00	233
Running Total	48:17	266
Roxzone Total	7:58	347

HYROX Race Analysis: Kees Denie Bram Van T Noordende & Bram Van ‘t Noordende & 1 other

Kees Denie Bram Van T Noordende

Bram Van ‘t Noordende

Kees Denie

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kees Denie Bram Van T Noordende

Bram Van ‘t Noordende

Kees Denie

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times