HYROX Race Analysis: George Gibson Jack Swain & Jack Swain & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:26:33
Ranking: #314
AG Ranking: #83
Category: DOUBLES · OPEN

George Gibson Jack Swain

Jack Swain

George Gibson

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:22 (59%)

Stations27:06 (31%)

Roxzone8:10 (9%)

Running Analysis

Avg. PaceDegradationStability6:25/km+17.4%15.8%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	4:03	263
Running 2	5:44	-
Sled Push	2:22	373
Running 3	6:41	-
Sled Pull	3:08	205
Running 4	6:43	-
Burpee Broad Jump	3:48	326
Running 5	6:52	-
Rowing	4:30	213
Running 6	6:43	-
Farmers Carry	1:23	51
Running 7	6:44	-
Sandbag Lunges	3:59	345
Running 8	7:51	-
Wall Balls	3:53	187
Running Total	51:22	311
Roxzone Total	8:10	364

HYROX Race Analysis: George Gibson Jack Swain & Jack Swain & 1 other - Amsterdam 01:26:33 | HyCoach