HYROX Race Analysis: Mauro Niesten & Erik Mommers - Amsterdam 01:27:49 | HyCoach

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HYROX Race Analysis: Mauro Niesten & Erik Mommers

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:27:49
Ranking: #321
AG Ranking: #159
Category: DOUBLES · OPEN

Mauro Niesten

Erik Mommers

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:05 (64%)

Stations25:29 (29%)

Roxzone6:21 (7%)

Running Analysis

Avg. PaceDegradationStability7:00/km+9.2%12.5%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	4:35	395
Running 2	6:51	-
Sled Push	2:08	329
Running 3	7:11	-
Sled Pull	3:45	328
Running 4	7:08	-
Burpee Broad Jump	2:47	168
Running 5	8:01	-
Rowing	4:30	212
Running 6	7:11	-
Farmers Carry	1:29	112
Running 7	7:29	-
Sandbag Lunges	2:49	114
Running 8	7:25	-
Wall Balls	3:26	25
Running Total	56:05	358
Roxzone Total	6:21	255