HYROX Race Analysis: Jorn Rijkenbarg Jeroen Koster & Jeroen Koster & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:28:31
Ranking: #329
AG Ranking: #90
Category: DOUBLES · OPEN

Jorn Rijkenbarg Jeroen Koster

Jeroen Koster

Jorn Rijkenbarg

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:47 (60%)

Stations28:31 (32%)

Roxzone7:18 (8%)

Running Analysis

Avg. PaceDegradationStability6:36/km-27.9%18.7%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:02	249
Running 2	8:55	-
Sled Push	1:57	274
Running 3	6:11	-
Sled Pull	3:41	318
Running 4	6:23	-
Burpee Broad Jump	4:36	379
Running 5	6:44	-
Rowing	4:57	364
Running 6	6:23	-
Farmers Carry	1:38	193
Running 7	6:26	-
Sandbag Lunges	3:49	326
Running 8	7:34	-
Wall Balls	3:51	174
Running Total	52:47	331
Roxzone Total	7:18	323

HYROX Race Analysis: Jorn Rijkenbarg Jeroen Koster & Jeroen Koster & 1 other - Amsterdam 01:28:31 | HyCoach