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HYROX Race Analysis: Fred Ossenblok Ricardo Marchante & Ricardo Marchante & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

Fred Ossenblok Ricardo Marchante · Ricardo Marchante · Fred Ossenblok

Total Time
02:17:14
Ranking
#411
AG Ranking
#2
Category
DOUBLES · OPEN
FM

Fred Ossenblok Ricardo Marchante

NED flag
RM

Ricardo Marchante

NED flag
FO

Fred Ossenblok

4-5NOV20232
Completed
2,689

HYROX Amsterdam

Amsterdam, Netherlands
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running69:13 (50%)
Stations52:05 (38%)
Roxzone16:02 (12%)

Running Analysis

Avg. PaceDegradationStability8:39/km+0.2%32.7%

Split times

SegmentTimeRank
Running 15:00-
SkiErg4:57410
Running 28:02-
Sled Push3:08402
Running 39:29-
Sled Pull6:43406
Running 46:53-
Burpee Broad Jump9:19411
Running 58:34-
Rowing6:18409
Running 67:51-
Farmers Carry3:34411
Running 78:03-
Sandbag Lunges8:49411
Running 815:24-
Wall Balls9:17411
Running Total1:09:13403
Roxzone Total16:02409