HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Forging Hybrid Athletes

AboutMethodologyReport an errorPressLegal NoticeTerms of ServiceTerms of SalePrivacy PolicyContactAll locationsAll eventsPartners

© 2026 HyCoach - Forging Hybrid Athletes

Hycoach.ai is not affiliated with HYROX GmbH. HYROX® is a registered trademark of HYROX GmbH. CrossFit® is a registered trademark of CrossFit, LLC.

  1. Home
  2. Analyze
  3. Race Analysis

HYROX Race Analysis: Sara-Lee Thoroe & Friederike Brose Sara-Lee Thoroe & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN · GER

Sara-Lee Thoroe · Friederike Brose Sara-Lee Thoroe · Friederike Brose

Total Time
01:11:27
Ranking
#18
AG Ranking
#9
Category
DOUBLES · OPEN
GER flag
ST

Sara-Lee Thoroe

FT

Friederike Brose Sara-Lee Thoroe

GER flag
FB

Friederike Brose

4-5NOV20232
Completed
2,689

HYROX Amsterdam

Amsterdam, Netherlands
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running43:52 (61%)
Stations23:35 (33%)
Roxzone4:04 (6%)

Running Analysis

Avg. PaceDegradationStability5:29/km+16.2%15.2%

Split times

SegmentTimeRank
Running 13:33-
SkiErg4:1431
Running 25:09-
Sled Push2:00170
Running 35:30-
Sled Pull3:1827
Running 45:41-
Burpee Broad Jump2:2910
Running 55:51-
Rowing4:258
Running 65:35-
Farmers Carry1:3232
Running 75:59-
Sandbag Lunges2:5884
Running 86:37-
Wall Balls2:3922
Running Total43:5227
Roxzone Total4:048