HYROX Race Analysis: Sabine Thissen Anneke Lameris & Anneke Lameris & 1 other - Amsterdam 01:11:54 | HyCoach

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HYROX Race Analysis: Sabine Thissen Anneke Lameris & Anneke Lameris & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:11:54
Ranking: #19
AG Ranking: #2
Category: DOUBLES · OPEN

Sabine Thissen Anneke Lameris

Anneke Lameris

Sabine Thissen

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:46 (59%)

Stations24:29 (34%)

Roxzone4:44 (7%)

Running Analysis

Avg. PaceDegradationStability5:21/km+2.2%12.2%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	4:17	40
Running 2	5:22	-
Sled Push	1:31	25
Running 3	5:26	-
Sled Pull	3:35	55
Running 4	5:26	-
Burpee Broad Jump	3:24	91
Running 5	5:36	-
Rowing	4:44	46
Running 6	5:41	-
Farmers Carry	1:38	67
Running 7	5:29	-
Sandbag Lunges	2:47	58
Running 8	6:06	-
Wall Balls	2:33	8
Running Total	42:46	20
Roxzone Total	4:44	34