HYROX Race Analysis: Marina Zander Julia Wilms & Julia Wilms & 1 other - Amsterdam 01:13:16 | HyCoach

HYROX Race Analysis: Marina Zander Julia Wilms & Julia Wilms & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:13:16
Ranking: #23
AG Ranking: #12
Category: DOUBLES · OPEN

Marina Zander Julia Wilms

Julia Wilms

Marina Zander

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:21 (58%)

Stations26:18 (36%)

Roxzone4:42 (6%)

Running Analysis

Avg. PaceDegradationStability5:18/km+8.7%14.2%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	4:35	136
Running 2	5:09	-
Sled Push	2:05	205
Running 3	5:18	-
Sled Pull	4:15	140
Running 4	5:23	-
Burpee Broad Jump	3:06	57
Running 5	5:33	-
Rowing	5:01	148
Running 6	5:35	-
Farmers Carry	1:51	151
Running 7	5:36	-
Sandbag Lunges	2:35	37
Running 8	6:20	-
Wall Balls	2:50	67
Running Total	42:21	15
Roxzone Total	4:42	30