HYROX Race Analysis: Celine Scipio Freya Lambrechts & Freya Lambrechts & 1 other - Amsterdam 01:14:12 | HyCoach

HYROX Race Analysis: Celine Scipio Freya Lambrechts & Freya Lambrechts & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:14:12
Ranking: #33
AG Ranking: #15
Category: DOUBLES · OPEN

Celine Scipio Freya Lambrechts

Freya Lambrechts

Celine Scipio

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:35 (61%)

Stations23:56 (32%)

Roxzone4:45 (6%)

Running Analysis

Avg. PaceDegradationStability5:42/km+0.6%9.5%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	4:33	121
Running 2	5:42	-
Sled Push	1:49	109
Running 3	5:53	-
Sled Pull	3:30	46
Running 4	5:59	-
Burpee Broad Jump	2:36	16
Running 5	6:01	-
Rowing	4:53	96
Running 6	5:58	-
Farmers Carry	1:32	31
Running 7	5:44	-
Sandbag Lunges	2:30	26
Running 8	6:03	-
Wall Balls	2:33	9
Running Total	45:35	48
Roxzone Total	4:45	35