HYROX Race Analysis: Marlies Nijssen Johanna De Jongste & Johanna De Jongste & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:16:31
Ranking: #49
AG Ranking: #22
Category: DOUBLES · OPEN

Marlies Nijssen Johanna De Jongste

Johanna De Jongste

Marlies Nijssen

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:39 (58%)

Stations26:21 (34%)

Roxzone5:37 (7%)

Running Analysis

Avg. PaceDegradationStability5:35/km+3.6%14.5%

Split times

Segment	Time	Rank
Running 1	3:38	-
SkiErg	4:29	88
Running 2	5:33	-
Sled Push	2:06	208
Running 3	5:48	-
Sled Pull	4:10	132
Running 4	5:35	-
Burpee Broad Jump	3:24	90
Running 5	5:59	-
Rowing	4:49	76
Running 6	5:44	-
Farmers Carry	1:46	125
Running 7	5:45	-
Sandbag Lunges	2:43	52
Running 8	6:41	-
Wall Balls	2:54	102
Running Total	44:39	36
Roxzone Total	5:37	87

HYROX Race Analysis: Marlies Nijssen Johanna De Jongste & Johanna De Jongste & 1 other - Amsterdam 01:16:31 | HyCoach