HYROX Race Analysis: Carmen Sterenborg Sanne Van Willigenburg & Sanne Van Willigenburg & 1 other - Amsterdam 01:18:38 | HyCoach

HYROX Race Analysis: Carmen Sterenborg Sanne Van Willigenburg & Sanne Van Willigenburg & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:18:38
Ranking: #63
AG Ranking: #26
Category: DOUBLES · OPEN

Carmen Sterenborg Sanne Van Willigenburg

Sanne Van Willigenburg

Carmen Sterenborg

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:01 (60%)

Stations27:00 (34%)

Roxzone4:42 (6%)

Running Analysis

Avg. PaceDegradationStability5:53/km+3.7%11.5%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:25	63
Running 2	5:55	-
Sled Push	1:38	55
Running 3	6:19	-
Sled Pull	3:50	81
Running 4	5:57	-
Burpee Broad Jump	4:01	170
Running 5	6:03	-
Rowing	4:44	45
Running 6	6:10	-
Farmers Carry	2:02	216
Running 7	6:08	-
Sandbag Lunges	3:20	143
Running 8	6:24	-
Wall Balls	3:00	140
Running Total	47:01	62
Roxzone Total	4:42	32