HYROX Race Analysis: Stefanie Planken Marloes Dijksterhuis & Marloes Dijksterhuis & 1 other - Amsterdam 01:19:50 | HyCoach

HYROX Race Analysis: Stefanie Planken Marloes Dijksterhuis & Marloes Dijksterhuis & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:19:50
Ranking: #73
AG Ranking: #13
Category: DOUBLES · OPEN

Stefanie Planken Marloes Dijksterhuis

Marloes Dijksterhuis

Stefanie Planken

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:03 (60%)

Stations26:11 (33%)

Roxzone5:41 (7%)

Running Analysis

Avg. PaceDegradationStability6:00/km+6.5%11.3%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	4:37	143
Running 2	5:52	-
Sled Push	1:37	50
Running 3	6:07	-
Sled Pull	3:45	72
Running 4	6:20	-
Burpee Broad Jump	3:38	121
Running 5	6:06	-
Rowing	5:16	238
Running 6	6:14	-
Farmers Carry	1:31	26
Running 7	6:15	-
Sandbag Lunges	2:56	71
Running 8	6:50	-
Wall Balls	2:51	76
Running Total	48:03	81
Roxzone Total	5:41	91