HYROX Race Analysis: Inger Courtens, Fleau Schuurs, Romy Gelissen, Gwen Kuijer & Fleau Schuurs & 1 other - Amsterdam 01:21:25 | HyCoach

HYROX Race Analysis: Inger Courtens, Fleau Schuurs, Romy Gelissen, Gwen Kuijer & Fleau Schuurs & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:21:25
Ranking: #93
AG Ranking: #42
Category: DOUBLES · OPEN

Inger Courtens, Fleau Schuurs, Romy Gelissen, Gwen Kuijer

Fleau Schuurs

Inger Courtens

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:51 (60%)

Stations26:51 (33%)

Roxzone5:49 (7%)

Running Analysis

Avg. PaceDegradationStability6:06/km+11.6%12.7%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:35	132
Running 2	5:44	-
Sled Push	1:46	83
Running 3	6:15	-
Sled Pull	3:53	85
Running 4	6:21	-
Burpee Broad Jump	4:00	166
Running 5	6:26	-
Rowing	4:52	85
Running 6	6:21	-
Farmers Carry	1:48	133
Running 7	6:24	-
Sandbag Lunges	2:49	66
Running 8	7:07	-
Wall Balls	3:08	186
Running Total	48:51	94
Roxzone Total	5:49	106