HYROX Race Analysis: Laura Andrea & Alyssa Snoeijink - Amsterdam 01:21:29 | HyCoach

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HYROX Race Analysis: Laura Andrea & Alyssa Snoeijink

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:21:29
Ranking: #94
AG Ranking: #43
Category: DOUBLES · OPEN

Laura Andrea

Alyssa Snoeijink

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:07 (59%)

Stations27:27 (34%)

Roxzone6:00 (7%)

Running Analysis

Avg. PaceDegradationStability6:01/km+9.1%13.5%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	5:03	279
Running 2	5:52	-
Sled Push	1:46	84
Running 3	6:01	-
Sled Pull	4:00	104
Running 4	6:11	-
Burpee Broad Jump	3:54	151
Running 5	6:33	-
Rowing	5:02	161
Running 6	6:06	-
Farmers Carry	1:47	129
Running 7	6:24	-
Sandbag Lunges	2:49	63
Running 8	7:00	-
Wall Balls	3:06	172
Running Total	48:07	83
Roxzone Total	6:00	120