HYROX Race Analysis: Melanie Kampman Carolien Daams & Carolien Daams & 1 other - Amsterdam 01:25:13 | HyCoach

HYROX Race Analysis: Melanie Kampman Carolien Daams & Carolien Daams & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:25:13
Ranking: #131
AG Ranking: #20
Category: DOUBLES · OPEN

Melanie Kampman Carolien Daams

Carolien Daams

Melanie Kampman

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:12 (59%)

Stations28:57 (34%)

Roxzone6:09 (7%)

Running Analysis

Avg. PaceDegradationStability6:17/km+7.4%13.3%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	4:43	177
Running 2	6:04	-
Sled Push	1:49	104
Running 3	6:33	-
Sled Pull	4:29	172
Running 4	6:38	-
Burpee Broad Jump	3:37	120
Running 5	6:54	-
Rowing	5:28	275
Running 6	6:31	-
Farmers Carry	2:07	258
Running 7	6:31	-
Sandbag Lunges	3:54	221
Running 8	6:56	-
Wall Balls	2:50	71
Running Total	50:12	122
Roxzone Total	6:09	132