HYROX Race Analysis: Lieke Dekker Lynn Van Latum & Lynn Van Latum & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:25:31
Ranking: #135
AG Ranking: #48
Category: DOUBLES · OPEN

Lieke Dekker Lynn Van Latum

Lynn Van Latum

Lieke Dekker

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:33 (61%)

Stations26:19 (31%)

Roxzone6:42 (8%)

Running Analysis

Avg. PaceDegradationStability6:34/km+6.2%12.7%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	4:25	66
Running 2	6:30	-
Sled Push	1:55	138
Running 3	6:27	-
Sled Pull	3:50	79
Running 4	6:47	-
Burpee Broad Jump	3:30	101
Running 5	6:45	-
Rowing	4:56	110
Running 6	6:39	-
Farmers Carry	1:37	65
Running 7	6:54	-
Sandbag Lunges	3:11	119
Running 8	7:55	-
Wall Balls	2:55	108
Running Total	52:33	172
Roxzone Total	6:42	172

HYROX Race Analysis: Lieke Dekker Lynn Van Latum & Lynn Van Latum & 1 other - Amsterdam 01:25:31 | HyCoach