HYROX Race Analysis: Sandra De Jager Janne De Jager & Janne De Jager & 1 other - Amsterdam 01:28:25 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Sandra De Jager Janne De Jager & Janne De Jager & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Total Time: 01:28:25
Ranking: #173
AG Ranking: #86
Category: DOUBLES · OPEN

Sandra De Jager Janne De Jager

Janne De Jager

Sandra De Jager

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:10 (58%)

Stations31:16 (35%)

Roxzone6:05 (7%)

Running Analysis

Avg. PaceDegradationStability6:24/km+11.6%13.3%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	4:42	168
Running 2	6:11	-
Sled Push	2:00	171
Running 3	6:37	-
Sled Pull	4:35	185
Running 4	6:38	-
Burpee Broad Jump	5:30	279
Running 5	6:34	-
Rowing	5:03	166
Running 6	6:29	-
Farmers Carry	1:39	72
Running 7	6:54	-
Sandbag Lunges	4:12	253
Running 8	7:29	-
Wall Balls	3:35	284
Running Total	51:10	143
Roxzone Total	6:05	127