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HYROX Race Analysis: Sandra De Jager Elizabeth Dijkhuizen & Elizabeth Dijkhuizen & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

Sandra De Jager Elizabeth Dijkhuizen · Elizabeth Dijkhuizen · Sandra De Jager

Total Time
01:40:04
Ranking
#256
AG Ranking
#43
Category
DOUBLES · OPEN
SD

Sandra De Jager Elizabeth Dijkhuizen

ED

Elizabeth Dijkhuizen

SJ

Sandra De Jager

4-5NOV20232
Completed
2,689

HYROX Amsterdam

Amsterdam, Netherlands
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running67:19 (67%)
Stations26:24 (26%)
Roxzone6:25 (6%)

Running Analysis

Avg. PaceDegradationStability8:25/km-1.3%17.8%

Split times

SegmentTimeRank
Running 14:30-
SkiErg4:45189
Running 28:55-
Sled Push1:53126
Running 38:52-
Sled Pull4:03110
Running 48:54-
Burpee Broad Jump3:1371
Running 58:56-
Rowing4:4868
Running 68:51-
Farmers Carry1:47128
Running 78:48-
Sandbag Lunges3:13123
Running 89:37-
Wall Balls2:4235
Running Total1:07:19298
Roxzone Total6:25153