HYROX Race Analysis: Lisa Groen Jennifer Brandsma & Jennifer Brandsma & 1 other - Amsterdam 01:40:47 | HyCoach

HYROX Race Analysis: Lisa Groen Jennifer Brandsma & Jennifer Brandsma & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:40:47
Ranking: #260
AG Ranking: #119
Category: DOUBLES · OPEN

Lisa Groen Jennifer Brandsma

Jennifer Brandsma

Lisa Groen

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:34 (57%)

Stations34:47 (34%)

Roxzone8:30 (8%)

Running Analysis

Avg. PaceDegradationStability7:12/km+4.5%14.1%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	4:53	233
Running 2	6:58	-
Sled Push	2:32	292
Running 3	7:22	-
Sled Pull	5:22	279
Running 4	7:30	-
Burpee Broad Jump	5:27	274
Running 5	7:29	-
Rowing	5:48	306
Running 6	7:29	-
Farmers Carry	2:02	213
Running 7	7:17	-
Sandbag Lunges	4:51	289
Running 8	8:44	-
Wall Balls	3:52	305
Running Total	57:34	251
Roxzone Total	8:30	263