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HYROX Race Analysis: Jolande Van Helbergen Amber Letanche & Amber Letanche & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:54:53
Ranking: #308
AG Ranking: #58
Category: DOUBLES · OPEN

Jolande Van Helbergen Amber Letanche

Amber Letanche

Jolande Van Helbergen

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running78:16 (68%)

Stations28:51 (25%)

Roxzone7:51 (7%)

Running Analysis

Avg. PaceDegradationStability9:47/km+24.7%27.4%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	4:37	141
Running 2	8:14	-
Sled Push	2:03	193
Running 3	9:30	-
Sled Pull	4:52	230
Running 4	9:19	-
Burpee Broad Jump	3:56	156
Running 5	10:11	-
Rowing	4:54	101
Running 6	15:05	-
Farmers Carry	1:49	140
Running 7	10:16	-
Sandbag Lunges	3:41	200
Running 8	10:59	-
Wall Balls	2:59	127
Running Total	1:18:16	316
Roxzone Total	7:51	236

HYROX Race Analysis: Jolande Van Helbergen Amber Letanche & Amber Letanche & 1 other - Amsterdam 01:54:53 | HyCoach