HYROX Race Analysis: Antonia Marx & Alex Stafford - Amsterdam 01:04:30 | HyCoach

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HYROX Race Analysis: Antonia Marx & Alex Stafford

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:04:30
Ranking: #5
AG Ranking: #3
Category: DOUBLES · OPEN

Antonia Marx

Alex Stafford

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:56 (59%)

Stations22:45 (35%)

Roxzone3:53 (6%)

Running Analysis

Avg. PaceDegradationStability4:45/km+5.6%12.9%

Split times

Segment	Time	Rank
Running 1	3:13	-
SkiErg	3:49	22
Running 2	4:45	-
Sled Push	1:56	71
Running 3	4:47	-
Sled Pull	2:38	6
Running 4	4:50	-
Burpee Broad Jump	2:21	36
Running 5	4:57	-
Rowing	4:05	11
Running 6	5:00	-
Farmers Carry	1:31	42
Running 7	5:01	-
Sandbag Lunges	2:50	46
Running 8	5:27	-
Wall Balls	3:35	38
Running Total	37:56	7
Roxzone Total	3:53	6