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HYROX Race Analysis: Joyce Benders Floris Velis & Floris Velis & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

Joyce Benders Floris Velis · Floris Velis · Joyce Benders

Total Time
01:11:22
Ranking
#30
AG Ranking
#4
Category
DOUBLES · OPEN
JV

Joyce Benders Floris Velis

NED flag
FV

Floris Velis

NED flag
JB

Joyce Benders

4-5NOV20232
Completed
2,689

HYROX Amsterdam

Amsterdam, Netherlands
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running42:38 (60%)
Stations24:22 (34%)
Roxzone4:26 (6%)

Running Analysis

Avg. PaceDegradationStability5:20/km+6.8%12.2%

Split times

SegmentTimeRank
Running 13:47-
SkiErg3:5545
Running 25:10-
Sled Push1:5556
Running 35:25-
Sled Pull3:1850
Running 45:34-
Burpee Broad Jump2:1724
Running 55:37-
Rowing4:34121
Running 65:26-
Farmers Carry1:3974
Running 75:31-
Sandbag Lunges3:0267
Running 86:12-
Wall Balls3:4264
Running Total42:3839
Roxzone Total4:2624