What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: May-Brit Vogt Benedikt Kindler & Benedikt Kindler & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

Total Time: 01:16:03
Ranking: #60
AG Ranking: #27
Category: DOUBLES · OPEN

May-Brit Vogt Benedikt Kindler

Benedikt Kindler

May-Brit Vogt

4-5NOV20232 days

Completed

2,689

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:28 (61%)

Stations24:36 (32%)

Roxzone5:02 (7%)

Running Analysis

Avg. PaceDegradationStability5:48/km+11.2%12.8%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	3:59	63
Running 2	5:38	-
Sled Push	1:47	25
Running 3	5:49	-
Sled Pull	2:52	14
Running 4	5:51	-
Burpee Broad Jump	2:29	51
Running 5	6:03	-
Rowing	4:16	33
Running 6	6:08	-
Farmers Carry	1:49	140
Running 7	6:16	-
Sandbag Lunges	3:30	138
Running 8	6:44	-
Wall Balls	3:54	113
Running Total	46:28	102
Roxzone Total	5:02	59

HYROX Race Analysis: May-Brit Vogt Benedikt Kindler & Benedikt Kindler & 1 other

May-Brit Vogt Benedikt Kindler

Benedikt Kindler

May-Brit Vogt

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

May-Brit Vogt Benedikt Kindler

Benedikt Kindler

May-Brit Vogt

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times