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HYROX Race Analysis: Raani Shewdat Marcel De Kruijf & Marcel De Kruijf & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

Raani Shewdat Marcel De Kruijf · Marcel De Kruijf · Raani Shewdat

Total Time
01:17:54
Ranking
#88
AG Ranking
#13
Category
DOUBLES · OPEN
RK

Raani Shewdat Marcel De Kruijf

NED flag
MK

Marcel De Kruijf

NED flag
RS

Raani Shewdat

4-5NOV20232
Completed
2,689

HYROX Amsterdam

Amsterdam, Netherlands
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running43:31 (56%)
Stations29:14 (37%)
Roxzone5:13 (7%)

Running Analysis

Avg. PaceDegradationStability5:26/km+5.1%14.4%

Split times

SegmentTimeRank
Running 13:27-
SkiErg4:0276
Running 25:32-
Sled Push2:24187
Running 35:38-
Sled Pull5:13252
Running 45:37-
Burpee Broad Jump3:24156
Running 55:45-
Rowing4:33113
Running 65:31-
Farmers Carry1:43100
Running 75:49-
Sandbag Lunges4:04199
Running 86:15-
Wall Balls3:5198
Running Total43:3153
Roxzone Total5:1379