SI
HYROX Race Analysis: Sungi Verhaar, Mido Ibrahim
HYROX Amsterdam — November 4, 2023
Amsterdam, Netherlands · DOUBLES · OPEN
- Total Time
- 01:24:56
- Ranking
- #165
- Category
- DOUBLES · OPEN
- Event
- Amsterdam
Teammates: Sungi Verhaar, Mido Ibrahim, Sungi Verhaar (NED), Mido Ibrahim (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:19 | — |
| SkiErg | 4:16 | #167 |
| Running 2 | 6:06 | — |
| Sled Push | 2:28 | #204 |
| Running 3 | 6:07 | — |
| Sled Pull | 4:29 | #202 |
| Running 4 | 6:12 | — |
| Burpee Broad Jump | 3:24 | #156 |
| Running 5 | 6:10 | — |
| Rowing | 4:38 | #142 |
| Running 6 | 6:17 | — |
| Farmers Carry | 2:24 | #261 |
| Running 7 | 6:24 | — |
| Sandbag Lunges | 4:24 | #222 |
| Running 8 | 7:19 | — |
| Wall Balls | 4:05 | #143 |
| Running Total | 48:52 | #149 |
| Roxzone Total | 6:00 | #134 |
