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HYROX Race Analysis: Puck Puper Dirk De Bouter & Puck Puper & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:26:58
Ranking: #178
AG Ranking: #51
Category: DOUBLES · OPEN

Puck Puper Dirk De Bouter

Puck Puper

Dirk De Bouter

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:39 (57%)

Stations30:28 (35%)

Roxzone6:53 (8%)

Running Analysis

Avg. PaceDegradationStability6:13/km+9.5%15.5%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	4:15	162
Running 2	5:58	-
Sled Push	2:18	154
Running 3	6:14	-
Sled Pull	3:54	132
Running 4	6:19	-
Burpee Broad Jump	5:33	267
Running 5	6:34	-
Rowing	4:59	236
Running 6	6:28	-
Farmers Carry	2:00	194
Running 7	6:32	-
Sandbag Lunges	3:40	156
Running 8	7:40	-
Wall Balls	3:49	94
Running Total	49:39	162
Roxzone Total	6:53	195

HYROX Race Analysis: Puck Puper Dirk De Bouter & Puck Puper & 1 other - Amsterdam 01:26:58 | HyCoach