HYROX Race Analysis: Quinty Rijkenbarg & Miguel Morales Quinty Rijkenbarg & 1 other - Amsterdam 01:36:06 | HyCoach

HYROX Race Analysis: Quinty Rijkenbarg & Miguel Morales Quinty Rijkenbarg & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:36:06
Ranking: #232
AG Ranking: #118
Category: DOUBLES · OPEN

Quinty Rijkenbarg

Miguel Morales Quinty Rijkenbarg

Miguel Morales

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:23 (53%)

Stations36:11 (38%)

Roxzone8:36 (9%)

Running Analysis

Avg. PaceDegradationStability6:25/km+7.9%22.8%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	4:24	215
Running 2	6:05	-
Sled Push	3:27	276
Running 3	6:27	-
Sled Pull	5:11	249
Running 4	6:17	-
Burpee Broad Jump	3:44	196
Running 5	6:44	-
Rowing	5:46	281
Running 6	6:25	-
Farmers Carry	2:55	282
Running 7	6:34	-
Sandbag Lunges	5:02	255
Running 8	9:22	-
Wall Balls	5:42	265
Running Total	51:23	192
Roxzone Total	8:36	251