HYROX Race Analysis: Feline Lanooy Rik Van Oudheusden & Rik Van Oudheusden & 1 other - Amsterdam 01:40:09 | HyCoach

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HYROX Race Analysis: Feline Lanooy Rik Van Oudheusden & Rik Van Oudheusden & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:40:09
Ranking: #253
AG Ranking: #74
Category: DOUBLES · OPEN

Feline Lanooy Rik Van Oudheusden

Rik Van Oudheusden

Feline Lanooy

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:30 (57%)

Stations34:28 (34%)

Roxzone8:15 (8%)

Running Analysis

Avg. PaceDegradationStability7:11/km+7.9%16.3%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	3:59	62
Running 2	6:57	-
Sled Push	2:33	216
Running 3	7:14	-
Sled Pull	3:48	119
Running 4	7:27	-
Burpee Broad Jump	4:50	256
Running 5	7:38	-
Rowing	5:06	251
Running 6	7:32	-
Farmers Carry	2:19	254
Running 7	7:30	-
Sandbag Lunges	5:36	269
Running 8	8:52	-
Wall Balls	6:17	272
Running Total	57:30	247
Roxzone Total	8:15	243